also called zone therapyReflexology DefinitionReflexology is a therapeutic method which is a variation of acupressure, massage and acupuncture, whose postulate is that all bodily organs have corresponding external "reflex points" or reflex zones (on the scalp, ears, face, nose, tongue, neck, back, arms, wrists, hands, abdomen, legs, and feet), and that manipulating these points can enhance the flow of "energy", relieve nervous tension, and affect behavior, some people use this technique in diagnosis. Reflexologists work from maps of predefined pressure points. These pressure points are reputed to connect directly through the nervous system and affect the bodily organs and glands. The reflexologist manipulates the pressure points according to specific techniques of reflexology therapy. By means of this touching therapy, any part of the body that is the source of pain, illness, or potential debility can be strengthened as well as giving vitality and well-being. In reflexology, it is believed that there is a vital energy that is circulating between organs of the human body, which penetrates into every living cell. Whenever this energy is blocked, the zone of blockage will be affected. The reflex zones can reflect the blockage of energy in different organs. Therefore, if someone has a problem in a particular organ, when a reflexologist presses on the corresponding reflex zone(s), the person will experience pain in the foot, or other outside area pressed. The pain is believed to originate from the deposition of crystals in the reflex zone. With proper massaging techniques, these crystalline structures could be broken down and the pain will be gone. Simultaneously, the pressure applied to the reflex zones by the reflexologist is thought to pass through the nerves to dissipate energy blocks. It is therefore believed that reflexology can help heal organ sickness. Reflexology PurposeReflexology promotes healing by stimulating the nerves in the body and encouraging the flow of blood. In the process, reflexology not only quells the sensation of pain, but relieves the source of the pain as well. Reflexologists claim success in the treatment of a variety of conditions and injuries. One condition is fibromyalgia. People with this disease are encouraged to undergo reflexology therapy to alleviate any of a number of chronic bowel syndromes associated with the condition. Frequent brief sessions of reflexology therapy are also recommended as an alternative to drug therapy for controlling the muscle pain associated with fibromyalgia and for relieving difficult breathing caused by tightness in the muscles of the patient's neck and throat. Reflexology applied properly can alleviate allergy symptoms, as well as stress, back pain, and chronic fatigue. The techniques of reflexology can be performed conveniently on the hand in situations where a session on the feet is not practical, although the effectiveness of limited hand therapy is less pronounced than with the foot pressure therapy. This controlled pressure alleviates the source of the discomfort. In the absence of any particular malady or abnormality, reflexology may be as effective for promoting good health and for preventing illness as it may be for relieving symptoms of stress, injury, and illness. see also Shiatsu and medical massage therapy and massage services and relaxing massage Click here to go to the next Therapy page Click to go back, to the list of alternative medicine therapies page Click here to bypass, and go immediately to the Doctor of Naturopathy help for you, or to read how Naturopathy can help. This website developed by www.designersofwebs.com | |