Does your ankle frequently give way for no apparent reason? When this issue affects the outer side of the ankle, the cause is likely due to instability. In most cases, an unstable ankle develops after suffering one or more sprains.
Most people will suffer ankle instability when walking or engaging in sporting activities. However, the simple act of standing up is often enough to trigger an event. If you find that your ankle is repeatedly giving way, you may be suffering from chronic instability, which requires attention.
Ankle Instability Symptoms
Sufferers of ankle instability sometimes put the issue down to clumsiness. When an ankle that has suffered previous sprains turns out unexpectedly, it is time to seek medical examination. Most instances occur when walking or running on uneven ground. You will likely experience inflammation and discomfort in the affected ankle. Other symptoms include pain, tenderness and a sense of instability.
DOCS Health will connect you with doctors or surgeons who specialize in ankle instability and related issues. You will avail of high quality diagnostic techniques and treatment that will help you get back on your feet.
Chronic Ankle Instability Causes
Unfortunately, a sprained ankle that is not allowed to heal correctly may become unstable. Depending on the severity of the original injury, patients may have needed rehabilitation. Tissues that affect balance and stability in the ankle include the muscles and tendons. If these tissues are overstretched or torn, the function of the ankle is impacted.
Inadequate healing or rehabilitation can result in repeated sprains, which will further weaken supporting tissues. It is therefore important that the damaged tendons and muscles are strengthened through appropriate treatment methods. Through engagement with DOCS Health, you will find all the support you need throughout your recovery.
Identifying Ankle Instability
The first step in identifying ankle instability involves exploring injury history. If you have sprained your ankle multiple times in the past, the likelihood of instability significantly increases. A physical examination can also locate any areas that are tender, inflamed, painful or unstable. Advanced imaging including X-rays will show the extent of any damage to ligaments, muscles or the ankle joint.
Once chronic ankle instability is established as the cause of your symptoms, it is time to consider treatment options. The approach taken by DOCS Health specialists is based on the cause and severity of your injuries or condition.
Ankle Instability Treatment
Treatments that are geared toward strengthening the ankle are the least invasive options. You can achieve full recovery with tailored physical therapy. It is important to restore the proper function of tendons and muscles. This involves retraining through a range of exercises that do not put the ankle at further risk of injury.
Many of the recommended treatments for an ankle instability are guided by your lifestyle. A non-athlete may benefit from bracing or supporting the joint, ligaments and muscles. If you are an active person, more advanced options are needed to stabilize the ankle. When nonsurgical options fail, your specialist may recommend appropriate procedures to repair any damage.
The specialists that DOCS Health work with are determined to offer all patients the most effective and rapid path to recovery. It is essential that all treatments are appropriate and take factors such as work, family life and lifestyle into account. We are committed to ensuring that you receive the best care possible in Los Angeles.
Do not ignore your symptoms. Call DOCS Health today to learn more about how we are providing patients with access to ankle stability specialists. Repeated sprains are a potential sign of a chronic, yet treatable condition.